Build a
better life

Busy professionals need systems that serve their goals

Hi - I'm Connor, and I am a student of the modern philosophies underlying productivity, health, and decision making. I want to help you become the CEO of a more fulfilling life.

achieve your goals

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I help college graduates who
are unsure about their nutrition develop sustainable diets through one-on-one coaching

Turn your vision into habits

A worksheet to helps you build habits that align with your vision of a successful future.

my Story

the blog